Weigh In record (no journal entry) for 13 October 2020
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1560 kcal
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Fat: 45.07g | Prot: 109.59g | Carbs: 169.52g.
Breakfast: Lyttos Yogurt Greco 0%, Albume d'uovo, VitaminCenter Farina d'avena. Lunch: Maitre Jean Pierre Fette Croccanti di Segale Integrale, Beretta Tacchino al Forno. Dinner: Coca-Cola Coca-Cola (Lattina), Hamburger Grande con Condimenti e Verdure. Snacks/Other: Real Deelite Barlicious. more...
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Gaining 0.3 kg a Week
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antonella6811's Weight History
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