KateetaK14's Journal, 13 Oct 20

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Weigh In record (no journal entry) for 13 October 2020

49.8 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

989 kcal

Fat: 46.83g | Prot: 13.36g | Carbs: 133.76g. Breakfast: Невский Кондитер Конфеты Форт, Винегрет, Яблоко Зеленое, Творог 5%, Невский Кондитер Конфеты Форт. Snacks/Other: Славянка Золотой Степ (19г). more...

1544 kcal

Exercise: Hiking - 52 minutes, Cross Training - 20 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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KateetaK14's Journal, 13 Oct 20

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KateetaK14's Weight History