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45,85
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45.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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763 kcal
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Fat: 37.86g | Prot: 41.08g | Carbs: 67.58g.
Breakfast: Rengginang. Lunch: Sambal Goreng, Tumis Kacang Panjang dan Tempe, Telur Ceplok, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Brownies, Maicih Basreng. more...
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Losing 0.7 kg a Week
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syifaaizdhr.28's Weight History
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