Weigh In record (no journal entry) for 13 October 2020
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61.9 kg
Lost so far: 6.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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425 kcal
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Fat: 6.39g | Prot: 42.38g | Carbs: 51.46g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ubi Jalar (Manis), Ikan Tuna. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Teh Tawar, Dadar Gulung. more...
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Gaining 0.2 kg a Week
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Aliefrosida's Weight History
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