Weigh In record (no journal entry) for 12 October 2020
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88.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1631 kcal
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Fat: 60.99g | Prot: 62.70g | Carbs: 212.72g.
Breakfast: Chicharrón, Sary Arepa de Maíz Casera, Buñuelo, Café. Lunch: Sopa de Pollo con Fideos, Sopa de Papa. Dinner: Chicharrón, Sary Arepa de Maíz Casera. Snacks/Other: Popsy Helado, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). more...
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Losing 1.0 kg a Week
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alarconmorenop's Weight History
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