Weigh In record (no journal entry) for 12 October 2020
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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504 kcal
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Fat: 21.22g | Prot: 21.18g | Carbs: 75.24g.
Breakfast: Galletas de Arroz, Sabu Semilla de Chia, Tomates, Ensalada de Frutas. Lunch: Cebollas, Zanahorias Pequeñas, Repollo Verde, Minuto Verde Espárrago, Tomates, Lechuga. Dinner: Té Verde, Unimarc Galletas de Arroz (15g), Canela. Snacks/Other: Alto La Cruz Almendra Natural, Vivo Jalea, Vivo Gelatina Piña. more...
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Losing 28.7 kg a Week
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estela nahuel's Weight History
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