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javiera75
Journal
25 Aug 13
javiera75's Journal, 25 Aug 13
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Weigh In record (no journal entry) for 25 August 2013
73.3 kg
Lost so far:
3.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2013:
737 kcal
Fat: 33.55g | Prot: 36.34g | Carbs: 72.88g.
Lunch:
San Jorge Vienesa, Torta de yogurt, fritatta de espinaca y atun.
Snacks/Other:
Galletitas de avena tipo "barrita de cereal", Rebanadas de Jamón, Nueces, Selección Lider Chocolate Bitter, Fruna Arroz Inflado.
more...
2155 kcal
Exercise:
Standing - 40 minutes, Sitting - 11 hours and 20 minutes, Sleeping - 12 hours.
more...
Losing 1.4 kg a Week
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javiera75's Weight History
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