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【遇見更美好的自己】
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1238 kcal
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Fat: 26.26g | Prot: 82.00g | Carbs: 158.48g.
Breakfast: 瑞穗 低脂鮮乳 (290毫升), 全聯 奇亞籽, 麥維爾 有機大燕麥片, 香蕉, zespri 奇異果, 優意思 頂級牛奶優格（原味）, 7-11 茶葉蛋. Lunch: 葡萄, 玉米筍, 愛之味 韓式泡菜, 小黃瓜, 全聯 輕食雞胸肉. Dinner: 全家 燕巢珍珠芭樂, 7-11 茶葉蛋. more...
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steady weight
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yoyoilove1022's Weight History
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