Weigh In record (no journal entry) for 12 October 2020
|
42.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1812 kcal
|
Fat: 57.32g | Prot: 61.54g | Carbs: 272.83g.
Breakfast: Colun Yoghurt Batido Light, Frutillas, Soprole Protein +. Lunch: Tomates, Lentejas con arroz Integral. Dinner: Next Margarina, Hallulla, Colun Quesillo Light, Ideal Pan Pita Integral, Surlat Leche Proteína Chocolate. Snacks/Other: McKay Triton Chocolate , Manzana Verde, Galleta, Plátano, Dole Manzana Verde. more...
|
|
1055 kcal
|
Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Running - 6/mph - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doucelune_j's Weight History
|