Weigh In record (no journal entry) for 12 October 2020
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55.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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946 kcal
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Fat: 48.97g | Prot: 27.71g | Carbs: 101.20g.
Breakfast: Batata Inglesa Cozida, Sadia Coxa e Sobrecoxa de Frango, Hellmann's Maionese, Cenouras. Lunch: Batata Assada. more...
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Losing 1.2 kg a Week
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Dra.Cristal's Weight History
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