Weigh In record (no journal entry) for 12 October 2020
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67.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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984 kcal
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Fat: 18.46g | Prot: 34.37g | Carbs: 172.79g.
Lunch: San Jacinto Queso Asadero, Mission Tortillas de Harina Integrales, Lala Leche Light , Café. Dinner: Hunts Salsa de Tomate para Pasta Estilo Bolognesa, La Moderna Pasta de Luigi. Snacks/Other: Peras. more...
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Gaining 0.4 kg a Week
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silvidominguez's Weight History
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