Weigh In record (no journal entry) for 25 August 2013
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66.4 kg
Lost so far: 20.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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4021 kcal
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Fat: 219.60g | Prot: 117.00g | Carbs: 487.50g.
Breakfast: Biscuits 'N' Gravy, Sugar Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber. Lunch: Cheddar & Sour Cream Potato Chips, 12" Subway Club. Dinner: Chocolate Shake (Regular), 1/3 lb Hamburger, Fries (1/2 Regular). Snacks/Other: Peach Iced Tea, Vanilla Ice Cream, German Chocolate Cake. more...
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Gaining 5.1 kg a Week
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MMDuff10's Weight History
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