Weigh In record (no journal entry) for 12 October 2020
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53.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1368 kcal
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Fat: 47.19g | Prot: 58.69g | Carbs: 179.47g.
Breakfast: Paladini Jamón Cocido, Lactal Pan Salvado, CasanCrem CasanCrem Clásico. Lunch: La Serenísima Yogurisimo Firme, Zapallo Hervido, Ensalada Mixta, Granja del Sol Milanesa de Soja, Zanahoria. Dinner: Arroz Blanco (de Grano Largo, Cocido), Ensalada Mixta, Huevo (Entero), Pechuga de Pollo a la Plancha. Snacks/Other: Oreo Galletitas, Torta de limón, Frutillas. more...
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Gaining 0.7 kg a Week
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AbrilJulieta_'s Weight History
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