Angeline2442's Journal, 12 Oct 20

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Weigh In record (no journal entry) for 12 October 2020

110.4 kg Lost so far: 0 kg. Still to go: 46.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:

833 kcal

Fat: 33.95g | Prot: 59.73g | Carbs: 81.14g. Breakfast: Spinach , Scrambled Egg . Lunch: Spinach, Nature's Own Butterbread, Great Value Canned Tuna in Water. Dinner: NutriSystem Meatball Parmesan Melt. Snacks/Other: NutriSystem Chocolate Chip Cookies, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

173 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 4.1 kg a Week

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Angeline2442's Journal, 12 Oct 20

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Angeline2442's Weight History