Weigh In record (no journal entry) for 12 October 2020
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1165 kcal
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Fat: 51.84g | Prot: 51.71g | Carbs: 112.13g.
Breakfast: Lindt Chocolat Noir 70%. Lunch: Auchan Emmental Râpé, Sveltesse Ferme et Fondant Chocolat , Maître Coq Croq Poulet Double Fromage, Barilla Spaghetti de Lentilles Corail. Dinner: Monoprix Beurre Doux, Daim Chocolat, Compote de Pommes Non Sucrée, Belin Grissini Graines de Sésame, Bridelight Camembert 5%, Bonduelle Coleslaw. Snacks/Other: Daim Chocolat, Auchan Compote Pomme Abricot sans Sucres Ajoutés, Monoprix Galette Dukan. more...
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154 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...
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Gaining 4.2 kg a Week
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kidiannie's Weight History
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