Weigh In record (no journal entry) for 12 October 2020
|
79.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
197 kcal
|
Fat: 4.51g | Prot: 3.07g | Carbs: 38.20g.
Breakfast: Banana Nanica. Snacks/Other: Club Social Original . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evellyn00's Weight History
|