Alemor10's Journal, 12 Oct 20

Alemor10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2020

62.2 kg Lost so far: 5.7 kg. Still to go: 51.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:

521 kcal

Fat: 11.46g | Prot: 25.63g | Carbs: 74.89g. Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Dolcezze del Mattino Frollini Integrali. Lunch: Solo Verdura Minestrone. Dinner: Eurospin Pollo con Patate. Snacks/Other: Arance. more...

1953 kcal

Exercise: post cena - 46 minutes, post colazione - 47 minutes, post pranzo - 56 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alemor10's Weight History

View Complete History

Alemor10's Journal, 12 Oct 20

Submit a Comment

Alemor10's Weight History