Weigh In record (no journal entry) for 12 October 2020
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95.3 kg
Lost so far: 8.5 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1325 kcal
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Fat: 113.34g | Prot: 64.81g | Carbs: 13.90g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности, Кофе. Dinner: Яйцо, Мираторг Рёбрышки Свиные, Сало, Грибы, Огурец, Мираторг Рулька Свиная. more...
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Losing 4.2 kg a Week
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Magrita s's Weight History
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