Weigh In record (no journal entry) for 12 October 2020
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61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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370 kcal
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Fat: 12.24g | Prot: 18.94g | Carbs: 46.52g.
Breakfast: Abacaxi, Café com Leite Integral, Ovo Cozido, Cuscuz (Cozido). more...
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steady weight
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Iza Bastos's Weight History
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