Weigh In record (no journal entry) for 12 October 2020
|
61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
370 kcal
|
Fat: 12.24g | Prot: 18.94g | Carbs: 46.52g.
Breakfast: Abacaxi, Café com Leite Integral, Ovo Cozido, Cuscuz (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iza Bastos's Weight History
|