Weigh In record (no journal entry) for 12 October 2020
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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800 kcal
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Fat: 22.14g | Prot: 37.80g | Carbs: 110.30g.
Breakfast: Leite Integral, Nescafé Café Solúvel Granulado Matinal , Bauducco Bolacha Água e Sal. Lunch: Antarctica Guaraná (Copo), Frango Assado, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 0.5 kg a Week
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Camila Rodrigus's Weight History
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