Weigh In record (no journal entry) for 12 October 2020
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1182 kcal
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Fat: 63.00g | Prot: 57.00g | Carbs: 98.00g.
Lunch: 교촌치킨 허니콤보. Dinner: 펩시 콜라 (500ml). more...
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Gaining 1.4 kg a Week
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10키로감량기원's Weight History
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