Weigh In record (no journal entry) for 12 October 2020
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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531 kcal
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Fat: 16.54g | Prot: 12.32g | Carbs: 85.54g.
Breakfast: Camil Biscoitos de Arroz Integral, Caju, Camil Biscoitos de Arroz Integral, Sementes de Linhaça, Ceifeiro Semente de Chia, Sococo Coco Ralado, Natural Life Granola Active Mix de Cereais Light, Kefir de Leite. more...
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steady weight
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andrea772's Weight History
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