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🌻
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49.3 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1576 kcal
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Fat: 57.38g | Prot: 104.62g | Carbs: 156.04g.
Breakfast: Soprole Yoghurt Batido Protein +, Jumbo Pan Molde Integral Grande , Huevo Revuelto. Lunch: Lechuga, Lechuga, Porotos Granados. Dinner: Vigilante Sardinas en Aceite de Oliva, Wasil Porotos Negros, Unimarc Media Palta. Snacks/Other: Your Goal Protein Snack Rich Caramel, Your Goal Protein Snack Rich Caramel, Nutra Bien Galletón Avena y Pasas, Café con Leche Descremada. more...
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Losing 0.5 kg a Week
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manzanafeliz's Weight History
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