sabah ma's Journal, 09 Aug 19

sabah ma's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2019

97.5 kg Lost so far: 0 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

889 kcal

Fat: 65.82g | Prot: 44.43g | Carbs: 35.01g. Breakfast: Avocats, زبدة غير مملحة, بيضة. Lunch: Cervelle d'agneau, Aubergines Cuites. Dinner: Café. more...

2594 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sabah ma's Weight History

View Complete History

sabah ma's Journal, 09 Aug 19

Submit a Comment

sabah ma's Weight History