Weigh In record (no journal entry) for 12 October 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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502 kcal
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Fat: 14.15g | Prot: 22.32g | Carbs: 70.09g.
Breakfast: Zuko Jugo Light, Café con Leche Descremada, Bollos, Huevo Frito, Quaker Avena Instantánea, Uvas Pasas (sin Semillas). more...
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Gaining 4.4 kg a Week
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josevazquez camacho's Weight History
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