dietaonly's Journal, 25 Aug 13

Weigh In record (no journal entry) for 25 August 2013
72 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2013:
1352 kcal Fat: 55.38g | Prot: 59.55g | Carbs: 166.48g.   Breakfast: Киви, Персики, Овсянка. Lunch: Персики, Мясо, Борщ. Dinner: Кабачковая Икра. Snacks/Other: Миндаль, Арбуз. more...
1754 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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dietaonly's Weight History


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