Weigh In record (no journal entry) for 25 August 2013
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61.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 125.93g | Prot: 77.96g | Carbs: 24.79g.
Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Egg. Lunch: Olive Oil, Avocados, Cauliflower, Hodgson Mill Milled Flax Seed, Egg, Butter, Co-Op Sweet & Baby Leaf Mix Salad, Cucumber (with Peel), Cherry Tomatoes. Dinner: Cauliflower, Co-Op Soft Goats Cheese, Co-Op Bacon, Butter, Chicken Breast (Skin Not Eaten). Snacks/Other: Macadamia Nuts, Blue Dragon Coconut Cream, Green & Black's Organic Dark Chocolate 85% Cocoa, Whole Milk. more...
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Gaining 0.6 kg a Week
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mercurym's Weight History
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