Leider geht's wieder rauf
|
72.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1788 kcal
|
Fat: 79.74g | Prot: 88.48g | Carbs: 169.60g.
Breakfast: Vollkornsemmel, Blauschimmelkäse, Rühreibrötchen. Lunch: Iglo Schweinsbraten mit Knödel & Krautsalat. Dinner: Tann Extrawurst, Vollkornsemmel. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thomas 1806's Weight History
|