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post Forcella olive
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72.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1706 kcal
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Fat: 57.80g | Prot: 163.22g | Carbs: 122.62g.
Breakfast: Prozis Real Whey, Chocolate Brownie. Lunch: Esselunga Fagioli Borlotti, Aia Aequilibrium Petto di Tacchino al Forno, Cirio Sugo al Basilico, Grana Padano Grana Padano, Delverde Mezzi Rigatoni Integrali. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Patate Rosse, Zappalà Pecorino Fresco, CREA Zucca, del Campo Hamburger. Snacks/Other: Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. more...
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Gaining 2.0 kg a Week
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