Weigh In record (no journal entry) for 12 October 2020
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60.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1028 kcal
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Fat: 50.11g | Prot: 36.99g | Carbs: 105.78g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: AH Quiche Ham & Prei. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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