Weigh In record (no journal entry) for 12 October 2020
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1145 kcal
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Fat: 38.47g | Prot: 80.46g | Carbs: 117.00g.
Breakfast: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Fage Yogurt Greco Total 0%. Lunch: Parmigiano (in Pezzi), Esselunga Olio Extravergine di Oliva, Banana, Couscous. Dinner: Eglefino al Forno Impanato o in Pastella. Snacks/Other: Watt Burro di Arachidi Evo, Pane Bianco Tostato. more...
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Gaining 1.4 kg a Week
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Emanuelina75's Weight History
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