Weigh In record (no journal entry) for 12 October 2020
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1313 kcal
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Fat: 44.71g | Prot: 95.26g | Carbs: 142.34g.
Breakfast: Молоко, Арахисовая Паста, Хамон, Жареное Яйцо без Жира. Lunch: Арахисовая Паста, Белый Картофель (с Кожурой, Запеченный), Дорадо. Snacks/Other: Сливы, Виноград, Груша, Зизифус Зизифус. more...
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Losing 0.7 kg a Week
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oksanakokotovic's Weight History
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