Weigh In record (no journal entry) for 12 October 2020
|
86.9 kg
Lost so far: 5.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
307 kcal
|
Fat: 14.58g | Prot: 15.92g | Carbs: 26.37g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, AH Tijger Bruin. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroravh96's Weight History
|