Weigh In record (no journal entry) for 12 October 2020
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88.4 kg
Lost so far: 19.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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348 kcal
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Fat: 16.15g | Prot: 6.38g | Carbs: 44.20g.
Breakfast: Роллтон Куриная Лапша по-Домашнему. more...
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Losing 0.7 kg a Week
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Milka_way's Weight History
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