Weigh In record (no journal entry) for 12 October 2020
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110.2 kg
Lost so far: 35.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1669 kcal
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Fat: 114.07g | Prot: 62.08g | Carbs: 99.93g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Lätta Extra Fit mit Buttermilch , REWE Leberwurst, Gut & Günstig Gouda Mittelalt, Wasa Mjölk. Dinner: REWE To Go Lauch-Käse Hackfleisch Suppe. Snacks/Other: Zucker, Tee. more...
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Gaining 0.3 kg a Week
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Illi Vanilli's Weight History
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