Weigh In record (no journal entry) for 12 October 2020
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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262 kcal
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Fat: 19.16g | Prot: 10.49g | Carbs: 11.68g.
Breakfast: Ritter Sport Тёмный Шоколад 74% Какао с Насыщенным Вкусом из Перу, Хохланд Творожный Сыр, Жареное Яйцо без Жира, Красные Помидоры, Кофе, Простоквашино Сметана 15%, Овсяноблин. more...
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Gaining 2.1 kg a Week
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Air_elena's Weight History
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