Weigh In record (no journal entry) for 12 October 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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330 kcal
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Fat: 10.08g | Prot: 9.84g | Carbs: 51.19g.
Breakfast: Россия Щедрая Душа Очень Молочный Шоколад, Нектарин, Арахисовая Паста Арахисовая Паста, Волжские Просторы Молоко 3,2%, Иван Поддубный Молоко 2,5%, Геркулес Геркулес Традиционный . Snacks/Other: Виноград. more...
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Losing 0.2 kg a Week
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КаПиТо6КА's Weight History
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