Weigh In record (no journal entry) for 12 October 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2464 kcal
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Fat: 56.48g | Prot: 180.53g | Carbs: 301.52g.
Breakfast: il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto, Skippy Burro di Arachidi, Zuegg Confettura Extra di Fichi. Lunch: Carapelli Olio Extra Vergine di Oliva, Barilla Fusilli, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Coop Hamburger di Vitello, Certossa Crostini. Snacks/Other: Auchan Muesli Crousty Choco, Decathlon Isolate Whey Protein Chocolate, Alesto Noci Californiane. more...
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steady weight
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pasespo91's Weight History
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