Weigh In record (no journal entry) for 12 October 2020
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70.2 kg
Lost so far: 20.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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654 kcal
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Fat: 45.06g | Prot: 44.75g | Carbs: 11.74g.
Breakfast: Kokosolie, Zeeuws Meisje Margarine. Lunch: AH Olijfolie Traditioneel, Ei, Molenland Belegen 48+. Dinner: Nevo Paprika Groen Rauw, Lidl Griekse Yoghurt, Calvé Belgische Mayonaise, AH Avocado Eetrijp, Courgette Courgette Tabel The New Food, Jumbo Vegetarisch Kruimgehakt. more...
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Gaining 2.8 kg a Week
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Rensie 1111's Weight History
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