Weigh In record (no journal entry) for 12 October 2020
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71.5 kg
Lost so far: 4 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1391 kcal
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Fat: 56.24g | Prot: 49.01g | Carbs: 172.74g.
Breakfast: Простоквашино Сметана 10%, Оладьи на Кефире. Lunch: Северная Гавань Крабовые Палочки. Dinner: Растительное Масло, Лук, Сельдь Соленая, Картофель Отварной. more...
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Gaining 1.4 kg a Week
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Tasya_PRO's Weight History
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