Weigh In record (no journal entry) for 12 October 2020
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60.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1265 kcal
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Fat: 12.36g | Prot: 36.78g | Carbs: 251.89g.
Breakfast: Caffè Espresso, Free From Yogurt Nature senza Lattosio, Andros Pink Grapefruitsaft, Zucchero di Canna, Salsa di Mele. Lunch: Tagliatelle all'uovo (Arricchite, Cotte). Dinner: Gamberetto Cotti, Coop Qualité & Prix Risotto Carnaroli. Snacks/Other: Uva Bianca, Pesche, Castagne Arrosto. more...
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Gaining 3.5 kg a Week
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Tempesta63's Weight History
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