Weigh In record (no journal entry) for 12 October 2020
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51.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1021 kcal
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Fat: 22.04g | Prot: 112.90g | Carbs: 75.41g.
Breakfast: Joya Yogurt di Soia Naturale, Fragole, Prozis Peanut Butter, Despar Farina di Riso, Prozis Whey Protein, dm Bio Kokos Mehl. Lunch: Vital Gallette di Mais, Conad Insalata Mix di Verdure Lavate, Petto di Pollo, Carne. Dinner: Pomodori Ciliegini, Petto di Pollo, Carne, Vital Gallette di Mais, Carrefour Insalata Iceberg. Snacks/Other: Uva Sultanina, Prozis Whey Protein, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, dm Bio Kokos Mehl, J. D. Gross Cioccolato 85%, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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