Weigh In record (no journal entry) for 12 October 2020
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2039 kcal
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Fat: 49.18g | Prot: 115.49g | Carbs: 272.69g.
Breakfast: Tre Mulini Fette Biscottate, Marmellate e Conserve, Gran Pavesi Cracker Salati. Lunch: Barilla Pasta, Parmigiano Grattugiato, Sugo di Pomodoro. Dinner: Beck's Birra, Olio Extra Vergine di Oliva, Funghi Fritti, Fesa di Tacchino, Finocchio Crudo, Foglia Verde Insalata Mista, Pane Bianco. Snacks/Other: Sammontana Rolling Bon. more...
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Gaining 4.9 kg a Week
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lenzigiacomo's Weight History
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