Weigh In record (no journal entry) for 12 October 2020
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45.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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664 kcal
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Fat: 8.11g | Prot: 27.89g | Carbs: 126.39g.
Breakfast: Моя Цена Горошек Зелёный , Магнит Банан, Картофель Отварной, Коломенское Хлеб Бородинский Гост, Помидоры, Топинамбур, Кофе, Parmalat Молоко 0,5%, Болгарский Перец. Lunch: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Malenkai_anechka's Weight History
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