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CharlineGi
Journal
24 Aug 13
CharlineGi's Journal, 24 Aug 13
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Weigh In record (no journal entry) for 24 August 2013
50.7 kg
Lost so far:
2.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2013:
544 kcal
Fat: 25.97g | Prot: 24.78g | Carbs: 53.12g.
Lunch:
Auchan Chocolat Liégeois, Cassegrain Courgettes Cuisinées à la Provençale, Charal Steak Haché à l'oignon.
Dinner:
Nectarines, Gervais Carré Frais, Carottes, Jambon Tranché (Très Maigre).
more...
1622 kcal
Exercise:
Standing - 3 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Sitting - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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CharlineGi's Weight History
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