Weigh In record (no journal entry) for 12 October 2020
|
92 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
987 kcal
|
Fat: 37.04g | Prot: 46.92g | Carbs: 119.92g.
Breakfast: Вареное Яйцо, Блины на Молоке, Кофе, Папа Может Сосиски Сочные. Lunch: Хлеб с Отрубями, Суп Овощной. Dinner: Помидоры. Snacks/Other: Prime Kraft Primebar Chocolate, Doctor Grain Фрутто Хлебцы с Клюквой, Кофе (из Молотых Зерен). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.erilowa2019's Weight History
|