Weigh In record (no journal entry) for 12 October 2020
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54 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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822 kcal
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Fat: 22.94g | Prot: 48.34g | Carbs: 101.37g.
Dinner: Ikan Kembung, Tempe Goreng, Ikan Kembung, Nasi Putih, Mony Cincau, Morin Topping Coklat, Sari Roti Roti Tawar (1). more...
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kastanye_'s Weight History
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