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體脂：19.6
肌肉量：29.9
內臟脂肪：1
基代：918
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39.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1425 kcal
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Fat: 39.05g | Prot: 54.32g | Carbs: 218.22g.
Lunch: 火龍果, 全家 燕巢珍珠芭樂, 蘋果, 悟饕 排骨飯包. Dinner: 蘋果, 芭樂, 火龍果, 無糖豆漿, 福記 溏心蛋. Snacks/Other: 曲奇餅（牛油或糖粉）, 珍珠奶茶. more...
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Losing 0.7 kg a Week
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