Weigh In record (no journal entry) for 12 October 2020
|
69.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
265 kcal
|
Fat: 5.70g | Prot: 13.40g | Carbs: 35.60g.
Breakfast: 原萃 綠茶玉露, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunkiss312's Weight History
|