Weigh In record (no journal entry) for 12 October 2020
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1363 kcal
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Fat: 73.75g | Prot: 50.00g | Carbs: 126.29g.
Breakfast: Çay Şekerli, Maydanoz, Haşlanmış Yumurta. Lunch: Biber, Sütaş Kaşar Peyniri, Patates Kızartması. Dinner: Ülker Kremalı Sandviç Bisküvi. more...
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steady weight
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evrem5534's Weight History
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